Recently, whenever i eat a meal, i get hungry after 10mins all over again! Im 17 years old and i weigh 110 and am 5'6 if that helps...but yahh my question is why am i always hungry all the time?! i feel a wrenching feeling in my stomach.
ps. don't say that im pregnant, because im not! ive never been involved in anything sexual.
Sounds like you are not eating the right foods. I used to do that a lot when I ate foods that tend to process quickly like white rice, processed grains, high sugar foods, etc.
Eat more whole grains and less processed ones. Also add more fruits and vegetables, which make you feel full because they are loaded with fiber. Also, drink water, this will help with hunger as well.
Well it could be because you don't eat enough. Or your metabolism is extremely fast.
You are pretty thin as it is so you might want to eat a few more calories when you sit down to eat. I'm not suggesting eating junk food either. I'm saying eat a banana with your sandwich or some grapes. Or add more meat into your sandwiches that is always a good idea especially if it's a lean mean like chicken or turkey. I like to put avocado in my turkey sandwiches because not only is it healthy for you, it takes so good with turkey. Maybe you eat too many empty calories like sugar. Take a look at your diet and try to put healthy alternatives into your diet so you stay satisfied without the extra weight. Oh, Apples are great as well.
lucky , you just have a high metabolism! your so thin so dont worry its really good and a healthy sign! be grateful for it! i am the same height ( a tad smaller) and 128 pounds. i wish i was your weight
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