I've had a sort of lump/ball in my throat for a few days now..
Gargle warm salty water four to six times a day. I bet that white thing will be gone in a day or two. These are from pores catching debris, food, bacteria and the such. They will just pop out if you keep on using the salty gargle.
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Long time lump/ball sufferer!
Make an herbal tea. Take a large pinch of cinnamon, a few slices (with the peel) of lemon, a couple tablespoons of grated ginger, and 1 clove and a few cardamom seeds. Boil everything in a few cups of water for several minutes, then add honey to taste and sip slowly. Repeat every couple hours. This is an Ayurvedic recipe that should be good for any body type.
ry using cayenne pepper. It will work if you continue to use it until your sore throat is gone. Just put 1/8 tablespoon (no more!) in some soup. (I like it in vegetable beef, it tastes like crap if it's in chicken noodle.) Make sure you drink all the broth. Do this at 1-3 times daily until your sore throat is gone. It shouldn't take more than three days.
gargle warm salt water. drink raspberry tea. or suck on a cough drop (which i am sure you have already tried).
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